Printable Bmi Table

What is BMI and Why is it Important?

In addition to providing a snapshot of your current health, a printable BMI table can also be used to track your progress over time. By regularly calculating your BMI and plotting it on a chart, you can see how your weight and body composition are changing in response to different lifestyle habits. This can be a powerful motivator, helping you to stay on track with your health goals and make adjustments as needed. With a printable BMI table, you can take control of your health and make informed decisions about your diet, exercise, and lifestyle habits.